![]() If you feel severely depressed, suicidal, or you think you are about to hurt yourself or someone else, call 911, or go to the nearest hospital emergency room or clinic immediately and ask for help. Important: Telephone and Skype counseling is not appropriate for people who are suicidal, self-injuring, homicidal, or who have mental health issues that require more intense care than one session per week. You would like to try out counseling before committing to more long-term therapy.You are very busy and do not have time to travel to counseling services.You would like to work on yourself in a place where you feel comfortable. ![]()
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